Listen to (سورة الشرح) Surah Alm-Nashra / Al-Inshirah / Ash-Sharh / Al-Sharh 100 times with Black screen for Mindfulness and Sleep. Recitation of (سورة الشرح) Surah Alm-Nashra / Al-Inshirah / Ash-Sharh / Al-Sharh with black screen for deep and peaceful sleep, prayer, relaxation, meditation, mindfulness, study. It is helpful for stress relief, anxiety and depression.

Translation of (سورة الشرح) Surah Alm-Nashra / Al-Inshirah / Ash-Sharh / Al-Sharh
1. Have We not expanded your chest?
2. And removed from you, your burden,
3. Which had broken your back
4. And We have exalted for you your remembrance.
5. Therefore, surely there is ease with hardship.
6. Undoubtedly, there is ease with hardship.
7. So, when you are free after prayer, then strive hard in invocation.
8. And attend to your Lord only.

Our success depends on our sincere efforts to the best of our abilities. It is the mercy of Allah that He does not demand results, Alhamdu lillah. He is happy if He finds us making our best sincere effort. Thank you Allah!

Life is never a bed of roses. We suffer from heartbreak, pain, and calamity, any of which might drive us to depression. However, at times depression can just be there for no specific reason at all, and when this happens it is imperative that we seek help for it. Allah SWT The Creator of Universe has revealed The Noble Quran as a guide for mankind till the end of time, giving us a guide to help us through depression. Some surahs of the Holy Quran are valuable reading during depression and anxiety, as their meanings and messages can help alleviate depression, inshaa Allah.

Along with Surah Duha, Allah also revealed Surah Inshirah, Surah 94, in the Quran. Allah tells the Prophet sallallahu alayhi wasallam about how Allah had eased the pain that the prophet felt internally by revealing to him the Quran. Allah mentions how He will raise the mention of His prophet around the world, and today every second somewhere on earth the adhaan is going on and someone somewhere is saying Ashadu anna Muhammadar Rasulullah. Allah also mentions that both before hardship and after hardship is ease. Then He instructs the prophet to pray to His Lord after he is done with his duties to the people.


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JazakAllah

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