Join me for the most amazing cardio workout to leave you feeling amazing! The workout is all standing, low impact and includes no equipment. Have fun and lets burn some calories together, do it once for a 15 minute workout OR hit repeat for a 30 minute cardio workout.

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#cardio #hiit #homeworkout

DISCLAIMER
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your doctor before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.