In this reflective episode of A Black Woman's Wisdom, Erin engages in a deep conversation with Nyeri Rose about the profound effects of isolation. Titled "Getting to the REAL Behind the Season of Isolation," this episode explores the emotional, mental, and spiritual impact of spending extended periods alone. Erin and Nyeri discuss their personal experiences, the challenges they faced, and the lessons they learned during times of isolation. They delve into coping mechanisms, the importance of self-care, and how isolation can lead to self-discovery and growth. Nyeri shares her insights on finding connection within oneself and with others, even when physically apart. Tune in for a heartfelt and honest dialogue that sheds light on navigating and embracing the season of isolation.