Dodging Diabetes with These 3 Foods
Zonya Foco, RDN Zonya Foco, RDN
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 Published On Nov 15, 2023

Whether you have diabetes or pre-diabetes or just want to prevent it, learning what to eat can be intimidating and confusing! Get started with Zonya as she shares 3 foods that will help you manage your blood sugar levels. These three foods are affordable, delicious and readily available, and they can easily be incorporated into your diet today. You’ll be dodging diabetes DELICIOUSLY with these 3 foods! Don't miss out on this valuable information. Watch the video now!

Zonya shares 3 AMAZING diabetes-dodging RECIPES you can make right away:
Purple Power Smoothie - https://eatrealamerica.com/recipes/pu...
Loaded Cauliflower Nachos - https://eatrealamerica.com/recipes/lo...
Hamburger Salad - It's the recipe that needs no recipe. Just remember:
3 cups of greens
A lean burger patty, seasoned with garlic and onion powder
Tomatoes and onions (plus cucumbers, radishes or any veggies you like)
1/4 - 1/2 can of garbanzo beans (rinsed and drained)
1/2 T dill pickle relish (or a few chopped pickle slices)
1/2 T each of ketchup and light mayo plus 1 tsp mustard

To learn even more and truly take control of your blood sugar (while eating the most delicious food of your life!) check out Zonya’s 4-part course, Dodging Diabetes Deliciously.
https://zonya.com/product/dodging-dia...

View Zonya's cookbooks and upcoming livestream programs:
https://zonya.com/store/

Subscribe to Zonya's e-newsletter and immediately receive "Zonya's How to Eat Like a Nutritionist":
https://zonya.com/get-a-week-of-meals/

MORE ZONYA VIDEOS
✅ Lower Cholesterol with These 3 Foods -    • Lower Cholesterol with These 3 Foods  
✅ Lower Blood Pressure with These 3 Foods -    • Lower Blood Pressure with These 3 Foods  
✅ Lose Weight - Yes, YOU! -    • Lose Weight - Yes, YOU!  

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Music licensed: UCCq4ynm8CojRlF-nvC5Aqdw

This video is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician.

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