This video teaches a nunchaku controlled throw that will allow you to throw and catch your nunchucks repeatably and accurately. This nunchaku move is a very interesting one and it will allow you to improve your existing routines tremendously. For more tips and tutorials on how to improve your nunchaku spinning routines be sure to check out the varios othe nunchuck related tutorials that I have on my channel!
Front grip to back grip wrist roll/rip roll tutorial:    • Nunchaku Wrist Rolls Tutorial