Do This before Speaking or Singing (10 min)
Natasa Nahtigal Natasa Nahtigal
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 Published On Feb 19, 2024

Teachers, speakers, singers. Our vocal cords are muscles and short vocal relaxation & warm-up are like jogging before sport. ;) It will take you only 10 minutes.

Let me know, how your voice feels afterwards.

0:00 Intro
0:21 Shoulder relaxation
0:33 Neck relaxation
1:10 Jaw joint relaxation
2:39 Tongue relaxation
4:40 Vocal warm up with humming
6:32 Humming and jaw relaxation
8:21 Humming and tongue relaxation

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