Powerful Hand Postures from an ancient culture.
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0:00 Introduction (Watch the entire video)
0:25 About Mudras (Hand Gestures)
2:23 Ayurveda
3:00 Acupressure
4:08 Meridians and Deep Meridians
5:03 9 Powerful Mudras (Hand Gestures)

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Footage: Videoblocks and Artgrid
Music: Epidemic Sound and Audiojungle
References used under Fair Use Law
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