In this episode, Lisha Song talks about our bodies are trying to communicate to us when things are not aligned and when things are not ok. Our bodies are messengers and very intuitive, if we listen. Lisha also shares insights about her book, 'Love What Hurts' which includes personal stories, the importance of integrating psychology, somatics and spirituality in the healing process and shares a clearing exercise to help readers befriend the wounded parts of themselves.

Lisha is a licensed mental health therapist, an author, and workshop facilitator. She has over 23 years of experience working with trauma and Complex PTSD. With her intuitive gifts, education, and experiences, Leesha has been guiding people toward transformative healing and evolution
that infuses self-empowerment and self-love. She is the author of “Love What Hurts: A Guide for Healing Emotional Wounds and Following Your Intuition”.

Listen to the conversation on integrating spirituality and the body into therapy, how following one's intuition can lead to your best life, that trauma happens on a sensory level and is different for every person, signs of Complex PTSD, and the power of the imagination.


Connect with Lisha Song here:
Instagram.com/sacredhealingplace
Facebook.com/sacredhealingplacetacoma


Check out my blogs and other latest episodes here: https://positivesolutions4life.com/