In this episode of Movin' With McEw, I produced a 9-minute beat to perform some simple soccer skills on the ball synchronized with the music. The beat and style of workouts were made for kids and beginner level footballers/soccer players. I've been working on this project for quite some time, and I can strongly say these exercises for soccer/football will increase your touch, endurance, and flow-state within the beautiful game. The more you practice, the better you'll get. If you mess up, don't stress it! Just rewind and practice, practice, practice. Hope you enjoy putting in the WORK. STAY STRIVING!
1. Single Toe Taps
2. Side-to-Side Rolls
3. Forward roll-kicks
4. Double Toe Taps
5. Side-to-Side Glides
6. Lateral roll-kicks
7. Double Tap Switch
8. Side-to-Side Foundations
9. Back roll-kicks

Spotify link: https://open.spotify.com/track/03pOlp...

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