119. Mindfulness, Creativity, & Doing The Thing
Thoughts May Vary Thoughts May Vary
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 Published On Sep 9, 2024

Use code THOUGHTS for 15% off all CLEARSTEM products https://glnk.io/rqop/thoughts

We’re back from summer break! The first 12 minutes, M+G discuss the way in which the movie, It Ends With Us, has been promoted. Trigger warning: domestic violence is discussed. There are resources below and if that feels activating to listen to, feel free to skip to 12:23 to dive into a classic unpacking. M talks emotion regulation and creative expression while G plays fruit ninja with her intrusive thoughts.

0:00 Catching G up with It Ends With Us drama (TW: Domestic Violence)
12:23 M’s unpacking
25:17 G’s unpacking

DV Resources
Call 800-799-7233
Text BEGIN to 88788
https://www.thehotline.org/ for more information on nationwide and local resources, tools, etc
Books: ‘Trauma Bonding’ by William Avers and ‘I Don’t Want To Talk About It’ by Terrence Real

🎥 More of M+G on Youtube:
Gaby:    / @gabyulloa_  
Meadow:    / @itsmeadowlark  

SHOP “CO-CREATE” TMV’S MANIFESTATION JOURNAL:
https://www.thoughtsmayvary.com/the-t...

Discount codes, extra unpackings, journal prompts, vlogging (+more!) all happening with our familia over on Patreon. Come hang out —   / thoughtsmayvary  

🎙️ Listen anywhere you get your podcasts 🎙️

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