In this video, we explain the profound impact that depression can have on cognitive function and memory. Join me as we delve into the ways depression affects the brain, leading to issues with memory, concentration, and overall cognitive performance.

Resources and Support:
If you or someone you know is struggling with depression and memory issues, please reach out to a mental health professional or consult the resources below:

National Suicide Prevention Lifeline: 1-800-273-8255
Mental Health America: www.mhanational.org
National Alliance on Mental Illness (NAMI): www.nami.org

My book, "𝑻𝑯𝑬 𝑭𝑶𝑼𝑹 𝑨𝑰𝑴𝑺 𝑶𝑭 𝑳𝑰𝑭𝑬" " is officially launched and now available on Amazon! 🌟𝑬𝒙𝒑𝒍𝒐𝒓𝒆 𝒕𝒉𝒆 𝒑𝒓𝒐𝒇𝒐𝒖𝒏𝒅 𝒊𝒏𝒔𝒊𝒈𝒉𝒕𝒔 𝒊𝒏𝒕𝒐 𝒑𝒖𝒓𝒑𝒐𝒔𝒆, 𝒑𝒓𝒐𝒔𝒑𝒆𝒓𝒊𝒕𝒚, 𝒑𝒍𝒆𝒂𝒔𝒖𝒓𝒆, 𝒂𝒏𝒅 𝒍𝒊𝒃𝒆𝒓𝒂𝒕𝒊𝒐𝒏 𝒕𝒉𝒂𝒕 𝒘𝒊𝒍𝒍 𝒆𝒏𝒓𝒊𝒄𝒉 𝒚𝒐𝒖𝒓 𝒍𝒊𝒇𝒆 𝒋𝒐𝒖𝒓𝒏𝒆𝒚. Dive into a captivating read that unveils the keys to fulfillment. 📘✨
𝑶𝒓𝒅𝒆𝒓 𝒚𝒐𝒖𝒓 𝒄𝒐𝒑𝒚 𝒕𝒐𝒅𝒂𝒚 𝒂𝒏𝒅 𝒆𝒎𝒃𝒂𝒓𝒌 𝒐𝒏 𝒂 𝒕𝒓𝒂𝒏𝒔𝒇𝒐𝒓𝒎𝒂𝒕𝒊𝒗𝒆 𝒆𝒙𝒑𝒍𝒐𝒓𝒂𝒕𝒊𝒐𝒏!

E-book available on my site:
https://www.sadhanahealthwellness.com...

Paperback and Kindle available on Amazon:
https://www.amazon.com/Four-Aims-Life...

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#Depression #MemoryLoss #CognitiveFunction #MentalHealth #MentalHealthAwareness #BrainHealth #CopingStrategies #Therapy #SelfCare #SupportSystem