Weekly Plan with Me Sept 16-22 2024 Week 38 | Sterling Ink B6 Common Planner Self Care emphasis I include my weekly routines so that they are both functional and pleasing to the eye. This week, I had to do a little sticker surgery to fix some box stickers that I had that were the wrong size.

How to Functional week-    • How to Create a Functional Weekly Pla...  

Hi! My name is Elizabeth and planning for self care changed my life. I make sure that I track certain aspects of my physical, intellectual, emotional, and spiritual health each week.

As a migraine sufferer, I need to make sure that I am not getting too overloaded. Planning helps with that.

Don't forget to put yourself on your own list! You are worth it!

Taking care of yourself IS taking care of others.

Thank you for visiting. I hope you have a lovely, lovely week!

Everything in this video was purchased by me.

Sterling Ink on Youtube @SterlingInk

My etsy shop https://www.etsy.com/shop/BeautyObserved

I wrote a workbook to help me figure out a self care game plan: Planning for Self Care Workbook   / planning-for-self-care-90-day-workbook-5952  

0:00 Welcome
0:11 Supplies
0:40 Top Threes
1:20 Trackers
3:03 Breath Prayer
5:13 How to do sticker surgery on a box sticker
6:00 Appointments
6:50 Routines
9:30 Time Blocking
11:23 Decorating
16:17 Put Yourself on Your List