Hii guys most welcome to my YouTube channel Yoga Saathi. This channel provide to you a lot of information of practices about different types of Yogasana for beginners as well as advanced practitioner and those practitioner also who prepared himself for competitions. And also provide other information only related to yoga so if you want to learn accurate posture of different Yogasana and other information about yoga ,You should subscribe this channel because I am providing regularly video for different Asana.
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And I will explain - Asana mistake, solution for these mistake, practices to overcome from these mistakes, Different techniques for doing that asana , and also explain the competition rules and regulation all these information are provided by us . so guys if you loved our work please subscribe our channel and don't forget to ,like ' Comment and Share.
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In this video you get knowledge about how to do different types of hand stand or different types of techniques to do advanced type of Handstand Asana. These all Types of handstand asana you can do but before these asana just practice the backward bending asana so that it will help to do these asana easily.
Thank you

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backward bending part - 1 for beginners video link
   • How To Start Backbending For Beginner...  

backward bending part -2 for intermediate practitioner
   • How To Increase Backbending/ Backward...  

Backward bending Part-3 for ADVANCED PRACTICENOR
   • How To Increase Your Backward Bending...  

how to learn Chakrasana
   • How To Do Chakrasana/Chakrasana Tutor...  

how to learn Dhanurasana
   • How To Do Purna Dhanurasana. Solution...  

how to learn Ushtrasana
   • How to do Ushtrasana/camel pose by Ru...  

how to learn Rajkapot asana
   • How To Do Rajkapot Asana - Yoga Saathi  

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#Howtoincreasebackbending #forwardbendingexercise #backbendingexercises #advancedbackwardbending #paschimottanasana #shasnkasana #yogasaathi #backwardbendingexercisesforadvancedpracticenor #backopeningexercises #backflexibilityexercises #Rudra_prasad #backwardbendingexercisesforintermediatepracticenor
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