Let's blast those calories (~150 cals) with the BTS rap line 🔥 || To request your own priority workouts and access exclusive workouts/diets, become a patron:   / vivianyuan  

This workout includes Daechwita by Agust D and Cypher pt.3: Killer & Outro: Tear by BTS (featuring RM, J-Hope, and Suga). This is a high-intensity cardio workout designed by incorporating BTS dance moves with familiar cardio/plyometric exercises for maximum caloric burn & muscle activation.


Not enough? Try out my free & ad-free full 30 minute dance workout on Daency: https://daency.com/classroom/placehol...

Ready for a workout challenge? Tackle my BEST OF 2020 KPOP CARDIO CHALLENGE: https://vivianyuan17.wixsite.com/webs...
Be sure to tag @fitfanviv on Instagram with your progress!




~💕~ My other platforms! ~💕~
Patreon:   / vivianyuan  
Instagram:   / fitfanviv  
Etsy: https://www.etsy.com/shop/vivskpopshop
Website: https://vivianyuan17.wixsite.com/website









#BTS #AgustD #KPOPCardio
**Disclaimer: I do not own any of the music in this video or make any profits from this video. To help support my channel, become a patron or donate directly via Paypal: https://www.paypal.com/cgi-bin/webscr...