Robbie is a strength and conditioning coach to many PGA tour players, including Shane Lowry. He is also a superb golfer himself having won 2 Irish Amateur Championships. I’ve known Robbie for a while now and it was great to have him playing with real finesse around the greens.

In this lesson we worked on all The Three Releases and spoke about what it was like growing up playing with Rory McIlroy and Shane Lowry, as well as insights into how you can be in the best shape to play great golf.

I hope you this episode!

You can follow Robbie here: https://www.instagram.com/cannonperfo...

Book a session with Robbie: https://www.cannonperformance.ie

0:00 Introduction
0:30 Release 1 chip and run
17:38 Rory McIlroy and Shane Lowry’s short game
20:03 How good do you need to be to make it?
21:35 Pádraig Harrington
23:43 Release 2 soft landing
34:53 Random practice
44:03 Standard bunker shots
51:48 Short sided bunker shots
57:37 The Rough
01:01:28 How Robbie got into strength and conditioning
01:06:00 How the average golfer can improve
01:10:00 How to book a session with Robbie
01:13:22 Pitching
01:22:42 Chipping competition