Follow along while I update a week in the internship curriculum:

In this video, I'll take you behind the scenes as I make updates to our strength and conditioning internship curriculum. You'll get an inside look at how I tailor educational content, hands-on coaching techniques, and performance metrics to help our interns become well-rounded S&C professionals. Whether it's programming adjustments, refining teaching strategies, or implementing new sports science insights, I’ll walk you through the process and the rationale behind each change.

If you're an aspiring coach or currently in an internship, this video will provide valuable insights into what it takes to succeed in the field of strength and conditioning!

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