If you want to support me and this channel, check my Patreon page. Lots of exclusive contents awaits you there!
PATREON -   / malaguttifederico  

Follow me on:
Instagram -   / federicomalagutti  
Facebook -   / malaguttimartialarts  
Twitter -   / fede_duellist  
Wordpress Blog - https://fedemalablog.wordpress.com/
Tumblr - https://www.tumblr.com/blog/malagutti...

Camera:   / elisetti.art  

Hey, do you like HEMA and Animals too, give a look to this HEMAnimals themed merchandise:
https://www.redbubble.com/people/Elis...

#TheSwordsmanOfTheDale #HEMA #historicalfencing

WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.