Follow along with us as we take you through a 15 minute stretching routine, specifically designed for badminton players! Click to see more useful resources below ⬇️

OUR RESOURCES TO IMPROVE YOUR BADMINTON:
🏋️‍♂️ Badminton-Specific Weights Programmes - https://badminton-insight.com/badmint...
🎯 Badminton Insight Multi-Feed Programmes - https://badminton-insight.com/multife...
💪🏻 Badminton Core Circuits - https://badminton-insight.com/core-ci...

GEAR RECOMMENDATIONS:
💧 Badminton Insight Bottle - https://badminton-insight.com/bottle/
🏸 Kit & Equipment We Use - https://badminton-insight.com/badmint...
🛒 Where To Buy It - https://geni.us/sakurasport (Use the code ‘badmintoninsight’ to get 10% off your order!)

OTHER RECOMMENDATIONS:
🦈 Download Surfshark VPN to watch live badminton worldwide - https://surfshark.deals/badmintoninsight (Use the code ‘badmintoninsight’ for an extra 3 months free!)
🎥 Our Filming Equipment - https://badminton-insight.com/filming...
🎶 Where We Get Our Music From - https://share.epidemicsound.com/gsyahg

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Giving you an insight into all things BADMINTON!