‪@MeetArnold-en‬ ‪@SergiConstance‬ ‪@KhabibTheEagle‬ ‪@bodybuildingcom‬
##bigbiceps #musclebuilding #bicepstriceps #meal #diet #immajidofficial,


aajka mera poora workout biceps aur triceps ka hone wala hai ,video ko end tak dekhe aur zyada se zyada comment ,like, share and subscribe kare ,😊😉,




The biceps brachii (BB), commonly know as the biceps, is a large, thick muscle on the ventral portion of the upper arm. The muscle is composed of a short head and a long head. The long head is located on the lateral side of the biceps brachii while the short head is located on the medial side,,,,