This is 2 versions of 1 of my training drills. I typically do these 2-3 days a week. I’ll shoot 50-70 rounds each training day. If it’s a bad day to start with I stop immediately and don’t try to push on. It makes for bad results. You want to train for good results so you can keep good thoughts in your head.

“Scoring is a function of great execution, and winning is the result, but thinking about winning can pull your focus off proper execution. In competition, thinking about the process is the answer.” Lanny Basham.