How Does Astral Projection Boost Wellness?

Ahead of Global Wellness Day, I wanted to share some rather unconventional wellness tips, including how astral projection and yoga nidra can help you gain all the answers, clarity and direction you might be looking for.

So, here are the my top 5 wellness tips or learnings that I have gleaned over the past year as I underwent a personal transformation.

Time codes:
00:00: Introduction
02:02: Tip 1: Speak your truth
03:10: Tip 2: Know what you want
04:20: Tip 3: Laugh more
05:17: Tip 4: Prioritise rest & sleep
07:47: Tip 5: Look inside yourself for all the answers

References to astral projection
04:08: As a means to speak to your higher self
06:48: Best kind of tea for astral projection
08:38: Astral projection and yoga nidra as transformative practices
09:46: How astral projection and other practices help you access answers

If this resonates with you, you may like to join the waitlist for my upcoming course on yoga nidra and astral projection - launching in summer 2024!

A selection of tracks is available for download on my website: https://www.rosalieesilva.com/shop

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LINKS
(When available, I use affiliate links and may earn a commission!)

BOOK REFERENCED IN THE VIDEO

► Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity, by Tracee Stanley
https://amzn.to/3wvIb5o (Amazon)


MY FAVOURITE ASTRAL PROJECTION BOOKS

► Adventures Beyond the Body: How to Experience Out-of-Body Travel: https://amzn.to/3ILII6D (Amazon)

► The Secret of the Soul: Using Out-of-Body Experiences to Understand Our True Nature: https://amzn.to/3INIvQy (Amazon)

► Hacking the Out of Body Experience: Leveraging Science to Induce OBEs:
https://amzn.to/3wk5Q57 (Amazon)

►Journeys Out of the Body: https://amzn.to/3QBkpu2 (Amazon)

► Ultimate Journey: https://amzn.to/3QzvQmc (Amazon)

► Far Journeys: https://amzn.to/3ILpm1y (Amazon)

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Subscribe to Rosalie Yoga for more FREE yoga nidra, yoga and meditation videos each week: https://bit.ly/3541dxC

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IF YOU WANT TO KNOW MORE ABOUT HOW TO ASTRAL PROJECT

Download my free guide
https://pages.rosalieesilva.com/

Astral Projection | How to Have an Out of Body Experience
   • Astral Projection | How to Have an Ou...  

How to Astral Project FAQs | Astral Projection for Beginners
   • How to Astral Project FAQs | Astral P...  

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GUIDED ASTRAL PROJECTION MEDITATIONS TO TRY NEXT

Playlist:
   • Astral Projection Guided Meditations  

Astral Projection Guided Meditation | Resting in the Void(1.5 Hours)
   • Astral Projection Guided Meditation |...  

Astral Projection | Yoga Nidra for OBEs with the Monroe Institute (2 hours)
   • Astral Projection | Yoga Nidra for OB...  

How to Astral Project | Sea of Light Journey (2 hours)
   • How to Astral Project | Guided Medita...  

Astral Projection Guided Meditation | Yoga Nidra Chakra Journey (2 hours)
   • Astral Projection Guided Meditation |...  

Astral Projection Guided Meditation | Yoga Nidra | 3rd Eye Technique (1.5 hours)
   • Astral Projection Guided Meditation |...  

Astral Projection | Walking Target Technique (2 hours)
   • Astral Projection | Guided Meditation...  

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YOGA NIDRA/ NSDR MEDITATIONS TO TRY
Playlist
   • Yoga Nidra & NSDR  

Non Sleep Deep Rest | NSDR | 15 minute Yoga Nidra
   • Non Sleep Deep Rest | NSDR | 15 minut...  

Non Sleep Deep Rest NSDR Meditation | 10 minute
   • Non Sleep Deep Rest NSDR Meditation |...  

Non Sleep Deep Rest | NSDR | 25 Minute Yoga Nidra
   • Non Sleep Deep Rest | NSDR | 25 Minut...  

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SAY HI ON SOCIAL

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✨ Instagram:   / rosiyogi  
✨ Insight Timer (for more meditations)): http://insig.ht/rosalieyoga
✨ Website: https://www.rosalieesilva.com/shop

If you enjoy this meditation, please leave me a comment below and let me know :) I love hearing from all of you.

With love and gratitude,
Rosalie

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   • How Astral Projection Boosts Wellness...  

#obe #astralprojection #nsdr #yoganidra

Music: Elevated State of Self
https://www.ElevatedStateofSelf.com

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DISCLOSURE: I review or link to products & services I regularly use and think you might find helpful. Wherever possible I use referral links, which means if you click one of the links in this video or description and make a purchase I may receive a small commission or other compensation.

I'm a big fan of Amazon, and many of my links to products are links to those products on Amazon. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites.

Copyright ⓒ 2024 Rosalie e'Silva