Both autism and ADHD are under-diagnosed in women because it tends to present differently (this can also apply to AFAB individuals). Also, until 2013, many medical providers did not believe the two conditions could exist simultaneously. This video covers the definition of both autism and ADHD, 8 areas of frustration in living with both conditions, similarities between the two conditions, and an important resource that can help you learn to better regulate your nervous system. 🧠🫁🫀

👉 🚨 Download my FREE Ultimate Guide to Understanding Autism: https://www.momonthespectrum.life/guide

💻 🎭 ONLINE COURSE How to Unmask https://www.momonthespectrum.life/how...

🌟 ⏩ Connect with others like you in an Autistic Connection Group: https://www.momonthespectrum.life/com...

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ONO Fidget Roller (affiliate link): http://bit.ly/3xLZnQY (use code: MOMONTHESPECTRUM for 10% off at checkout)

Flare Earbuds for Sensory Overwhelm (affiliate link): https://www.flareaudio.com/momonthesp...

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⬇️ Scroll down ⬇️ for timestamps to jump to a specific section PLUS a list of helpful resources for further study. 🧐

📪 Business Mailing Address 📬
Taylor Heaton
8901 Tehama Ridge Parkway, Suite 127
PMB 680
Fort Worth, TX 76177

DISCLAIMER: I am not a doctor nor psychologist. The purpose of this video is to share information that has been helpful to me as an autistic mom with ADHD. Please do not make any changes to your health without the help of a medical professional.

⏰ Timestamps ⌚️

Let’s talk mental health (1:25)
My first video over ADHD (2:35)
Using labels (3:46)
Defining ADHD and Autism (4:52)
List of 8 Areas of Frustration Starts Here (6:48)
The Nervous System (7:10)
Special Interests (8:30)
Routine (9:25)
New Activities (10:15)
Decision Making (11:03)
Learning (12:07)
Paying Attention (13:05)
Staying Organized (13:56)
Takeaways (14:44)
Similarities between ADHD and Autism (15:16)
The Effect on the Nervous System (15:45)

💻 Resources 📚

Mom on the Spectrum website: https://www.momonthespectrum.life

Mom on the Spectrum full YouTube catalog:    / momonthespectrum  

Meltdown Survival Guide: https://taylorheaton.gumroad.com/l/me...

All Mom on the Spectrum Downloadable Resources: https://www.taylorheaton.gumroad.com

7 Types of ADD as Defined by Dr. Daniel Amen:    • The 7 Types of ADD/ADHD According to ...  

16 Overlooked Autistic Traits in Women:    • 16 Overlooked Autistic Traits in Women  

What is Autism? (Mom on the Spectrum Video):    • Autism and Gut Health  

Attention Deficit Disorder, Amen Clinics: https://www.amenclinics.com/condition....

Are People With Autism Likely to Have ADD/ADHD: https://www.amenclinics.com/blog/are-....

ADD/ADHD Definition: https://www.additudemag.com/add-adhd-...

Autism Definition: https://www.psychiatry.org/patients-f....


I'm Tay, a married mom of 2 who was diagnosed with Autism at 31 years old. This was after YEARS of therapy (and all of the self tests in the world!). My diagnosis has brought up questions, frustration, doubt, but most importantly, a new level of self compassion and understanding.

🪴🌱🌿🪴🌱🌿🪴🌱🌿🪴🌱🌿🪴🌱🌿

I'm here to share knowledge, resources and products that empower other neurodivergent individuals (and their loved ones) to live freely and creatively. I'm not a doctor so please speak with your healthcare providers before implementing any recommendations I make on my channel.

Women are under-diagnosed due to lack of research. Please share any videos that are helpful to you so we can spread awareness and acceptance.

Music by Milky Wayvers ("Mountain")
  / milky-wayvers-mountain  

#autism #autistic #aspergers