Welcome to another episode of the Smart Nutrition Made Simple Show. I'm your host, as always, Ben Brown, Owner and head coach at Body Systems.



Today on the show I'm joining forces with Justin Groce from The Restore Clinic. Justin is a quadruple board-certified nurse practitioner and certified strength and conditioning coach specializing in men's hormone replacement therapy and anti-aging. He provides patient-centered healthcare services utilizing a multi-modal approach of modern medicine, integrative medicine, behavioral medicine, and fitness and nutrition, to help men live the life they deserve.



In today's discussion, we dive deep into the heart of men's health issues, from the silent epidemic of wearing stress as a badge of honor and its repercussions, to the critical role hormones play beyond the gym and the bedroom. We explore the importance of community in combatting isolation, the transformative power of hiring a coach, and provide practical steps men can take today to reclaim their health.



As always, if you love what you hear on this show, then do me a favor and subscribe, leave a positive rating and review, and share this episode with a friend or loved one whom you think could benefit. And if you want to talk about working with me personally, I’d love to chat. Just schedule your free nutrition strategy call at https://www.bodysystems.com/free-stra....



Connect with Justin:

Website: https://therestoreclinic.com/

Facebook:   / therestoreclinic  

Instagram: https://www.instagram.com/therestorec...

YouTube:    / @therestoreclinic  

TikTok:   / therestoreclinic  



Subscribe to get the best (proven) tips from the world's leading experts in health, fitness, and nutrition: https://goo.gl/DUuyC6

Helpful FREE Resources:

Book a free call to learn about our new men's hybrid coaching program PrimeFitOS: https://www.primefitos.com/call

Fat Loss Fix Guide - 3 Simple Steps to Build Your Unique Fat Burning Blueprint: https://bodysystems.com/fat-loss-fix-...

High Protein Recipe Pack - Over 52 Easy to Make Protein Dense Meals + 2-Weeks of Shopping Guides and Meal Plans: https://bodysystems.com/high-protein-...

Ben Brown, Head Coach - Body Systems
[email protected]
www.bodysystems.com

Here's Where You Can Find Us Online:

Join our Smart Nutrition Made Simple Community where you can finally learn how to build a better body and create the energy to invest in your family without restrictive dieting through our Pure Science. Proven Results(TM) Process.
JOIN HERE:   / smartnutritionmadesimple  

Website: http://www.bodysystems.com
Supplement Shop: https://us.fullscript.com/welcome/bsl...
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