How to Live a Stress Free Life, and process everything | Peter Sage

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We live in a time when stress levels have never been higher. Even though we live, longer, are more education, more connection and have access and availability to so many resources – why are we so stressed?

Everything in our outer world, everything we experience is filtered through our 5 senses and we can’t experience anything else but through the senses. We all have differences, differences in smell, taste, touch and experience – so we all have the same filtering system but we have a variable when it comes to how we experience things.

The major distinction has nothing to do with how we absorb the information that comes in through the 5 senses that causes stress, but and how we manage the information once absorbed - our data processing!

People that have less stress, know how to manage their data processing and all the information that comes in through the 5 senses.

As humans we are creatures of habit and habits are formed usually through exterior programming based on exterior perceptions. We have a choice as to what we see, experience and the habits we form. We can choose how to filter or data process the information that comes in through the 5 senses and the message we want to take from it.

What are your default thoughts? If they are processing negatively that can affect your entire course, and incorrect thought patterns and processing can cause stress.

There is more to be grateful in your life, than to be stressed about. Lower the importance of preconceive perceptions of the outer world and check your thinking.

What's wrong with this moment right now?

Don't try and control the things you cannot control.

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ABOUT PETER SAGE

Peter Sage is the world renowned international serial entrepreneur, author, philosopher and teacher famous for transforming the lives of high-level entrepreneurs all over the world. His unique way of looking at and relating to life has inspired tens of thousands of people worldwide to reinvent themselves.

Peter's mission it to help evolve humanity towards a higher and more meaningful level of existence, consciousness and alignment with the greater good.

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