Sesame oil is a delicious and healthy fat to add to your diet. Make your own sesame oil at home with two ingredients only without additives added. Properly stored homemade sesame oil can last up to 6 months or year.

Thanks to its antioxidant content and anti-inflammatory properties, it may benefit your heart, joints, skin, hair, and more.

You can take advantage of the potential benefits of sesame oil by adding it to recipes and consuming it as part of a balanced diet.

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