CREDITS TO THE GOOD LIFE PODCAST (BY NUR ADAM) ON IG:-
Healing the pain of shame/regret/guilt requires going gently within, to hold compassionate space for the parts that carry the wound of wishing things to have been different. It’s being with those parts that hold so much loss. It’s real heavy and emotional work. But I hope you know that you don’t have to go through it alone. Sending much love to you, dear one.💕

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