This week, Jill answers a listener question about low oxalate meals and recipes.

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This podcast is designed to entertain and inform — not provide medical advice. Always consult your doctor before starting any treatment.

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= HAVE A QUESTION? =
Leave us a voicemail at (773) 789-8763.


= SUPPORT THE SHOW =
— Join the Patreon   / kidneystonediet  
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— BUY JILL'S FAVORITE PRODUCTS
— Silk Coconut Milk, Unsweetened https://amzn.to/3jUd9x8
— Good Karma Non Dairy Unsweetened Flaxmilk https://amzn.to/3vQZN7J
— Ripple Unsweetened Pea Milk https://amzn.to/3GOP7wB
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= WORK WITH JILL =
— Kidney Stone Prevention Course https://kidneystonediet.com/kidney-st...
— Kidney Stone Diet Meal Plans https://kidneystonediet.com/mealplans/
— Safe Snacks and Desserts Ebook https://kidneystonediet.com/ebook/
— 24 Hour Urine Collection Analysis https://kidneystonediet.com/24-hour-u...
— Private Coaching https://kidneystonediet.com/coaching/


= KIDNEY STONE RESOURCES =
— Kidney Stone Diet https://kidneystonediet.com/
— Kidney Stone Diet Resources https://kidneystonediet.com/resources/
— Oxalate Food List https://kidneystonediet.com/oxalate-l...
— Kidney Stone Diet Recipes https://kidneystonediet.com/recipes/
— Meat Protein Calculator https://kidneystonediet.com/protein/
— Kidney Stone Diet Podcast Episodes https://kidneystonediet.com/podcast


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= WHO IS JILL HARRIS? =
Jill is a nurse and health coach that specializes in educating patients on kidney stone prevention. For more than 20 years she's helped patients understand that kidney stones can be prevented with the right treatment plan. It's one thing to be told to lower oxalate or drink more water, but HOW do you do it? That's where she comes in. Through the educational resources at https://kidneystonediet.com, stone formers can learn everything they need to know to significantly lower new stone risk.


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Some of the links above may be affiliate links which means that we earn a small commission from qualifying purchases at no additional cost to you. Thanks for your support!

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= Kidney Stone Diet is a SPYR Podcast =

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