Struggling with depression? You're not alone. In this video, we address 5 common myths that can actually worsen your mood:

1️⃣ Believing every bad thought.
2️⃣ Staying in bed all day.
3️⃣ Self-medicating with substances.
4️⃣ Taking someone else's antidepressants .
5️⃣ Giving up hope.

P.S. Sharing this video could help someone you know!

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