Published On Oct 20, 2023
This was one of the stews in my college meal prep for my husband (then boyfriend) and I. When I chanced upon some fresh garden eggs and some extra sweet pona yams a few weeks ago, I knew without a doubt that I had to make this koobi studded chunky garden egg stew. Oh what a delicious trip down memory lane this was!
Ingredients:
0.8 lb Koobi (dried salted tilapia)
1 large onion
4 medium sized tomatoes
1/2 cup palm oil
2 scotch bonnets (only because they were not hot enough)
3 lb white garden eggs
1.2 lb smoked mackerel
6 eggs
salt to taste.
Find my TZ stew recipe here • How to make a crowd-pleasing TZ stew
Here’s my TZ recipe • How to prepare Tuo Zaafi (TZ ) and Ay...
Here’s my tomato purée recipe • How I make My Tomato Puree| Save Time...
Find my time saving jollof stew recipe here • My Time Saving Tomato Stew Recipe. Th...
Try my crowd pleasing jollof recipes:
• How to prepare the perfect beef and v...
• Crowd pleasing goat meat Ghana🇬🇭 joll...
***Try my juicy and flavorful spatchcock chicken recipe
• How to make the juiciest oven grilled...
***This Ghana salad is the perfect salad for your jollof
• How to make authentic Ghanaian (Ghana...
Subscribe to my channel for more recipes / kwankyewaaskitchen
Spoon rest https://amzn.to/31h75ln
****Find more of my kitchen favorites here https://www.amazon.com/shop/kwankyewa...
***Some links are affiliate links through which I earn a small commission from purchases at no additional cost to you.