Here are 10 of the biggest benefits to eating liver! It isn’t just a fad it is actually going back to our roots. Liver is the best multivitamin you can take and all the different nutrients make for so many tangible benefits. My favorite: MORE ENERGY! Give it a try.

I am excited to get to know you more, feel free to leave a comment down below, I am always happy to answer any questions you may have. 

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Links referenced in the video:
How I eat liver every day:    • How I Eat Beef Liver Every Day - WITH...  
Beef liver capsules: https://amzn.to/3pXvw7q
How to get Beef Liver into Your Diet: COMING SOON!!

Some key resources for me on my GAPS journey:
GAPS Healing Yourself 101 - Lauren Meadowsweet - https://www.laurenmeadowsweet.com/ 
Practitioners I trust - Dr. Becky Plotner - https://gapsprotocolhelp.com/about-us/ 

Resources to read:
Gut and Psychology Syndrome - https://amzn.to/3OHNoKk
Gut and Physiology Syndrome - https://amzn.to/3zpbNP2
Nourishing Plot - Dr. Becky Plotner’s Blog - https://www.nourishingplot.com/ 

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