In this video, Les Greenberg explains how depression and relationship difficulties can be helped by getting to the core, primary emotion through Emotion-Focused Therapy (EFT).

This video is an excerpt taken from two training videos featuring Les, available to purchase at the following links:

https://www.cpcab.co.uk/shop/item/les...
https://www.cpcab.co.uk/shop/item/les...

This material includes an EFT therapy session, commentary about the session from Les Greenberg and 40 minutes of bonus content.