Rejection is painful. Beating yourself up when you’ve been rejected makes things even worse. Jay Shetty urges viewers to avoid taking rejection personally and instead take it curiously.

Taking rejection curiously and actively allows us to see it as feedback. Feedback can fuel us to grow, change, and get better. The more you experience rejection, the more opportunities you have to improve.

Instead of seeing rejection as a signal of failure, choose to see it as a guiding beacon to success. Rejection can be the “No” that moves us to the ultimate “Yes” in our lives. Don’t let rejection block you. Instead, let it be the motivator that guides you to growth.


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Jay Shetty is a storyteller, podcaster, and former monk who wants to make wisdom go viral. He loves taking his own life experiences, lessons from his time as a monk, and truths he has learned to make others’ lives better.
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