Ajahn Sumedho gives a Dhamma talk on meditation, the Four Noble Truths and the impermanence of all conditioned phenomena. The talk was given in January 2010 at a retreat center in Janda Baik, a small town in Pahang, Malaysia.

The set of DVD's (Refuge in the Triple Gem), from which this talk was taken, has been sponsored for free distribution by generous supporters in Malaysia, with gratitude and respect for the Forest Sangha. If you wish to help such productions to continue to be made freely available, please contact [email protected].