Introducing the Happy Strong Family Online Marriage Course.
For More Info and to Sign-Up Visit: https://www.happystrongfamily.com/mus...
10% Discount Code: PODCAST2024

*All proceeds raised from course sales will help pay the expenses of this podcast and other beneficial programs. May Allah accept it as ongoing sadaqah jariya on your behalf.

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Guest:
Amina Naush Ansari
Founder & Fitness Coach, NaushFit
www.instagram.com/naushfit

Title:
#Wellness
Balancing Motherhood and Personal Health

Topics:
1. The importance of exercise for better well-being & parenting
2. Practical tips to incorporate fitness into your busy mom life

#Parenting #Fitness #Mother

Amina Naush Ansari is a Fitness and Wellness Coach and a Pre- & Postnatal Fitness Specialist. She is the founder of NaushFit, a mother of 3 boys and an I.T. engineer! She aims to help women change their lives in the simplest way possible - through "movement". Naush believes that fitness is more than “aesthetics” and weight loss. But a tool to help achieve mental resilience along with an increased amount of strength and stamina to live a “fuller” life. She offers Online Coaching Programs for women from all phases of life (pregnant, postpartum, peri-menopause and menopause).Her goal is to help women realize their true "potential" by providing them with the knowledge and guidance to take better care of their physical well-being.

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Disclaimer:
The content provided in this video is intended for informational purposes only. The information presented is based on the podcast participants' personal opinions and experiences. It should not be considered as view of Happy Strong Family nor a professional advice, and viewers should exercise their own judgment and conduct independent research when making decisions or taking actions based on the content. Happy Strong Family organization is not responsible for any errors or omissions in the information, and any reliance on the information is at the viewer's own risk. Additionally, the content may evolve over time, so viewers are encouraged to verify the information for the most up-to-date details. Viewers should also be aware that the content may include subjective viewpoints, potential sponsored content, or affiliate links, which may result in the potential earning a commission. By watching this video, you acknowledge and agree to these disclaimers.