本練習兩大功效：
1 靜止雜念，平靜思維，令冥想更集中
2 增強「影像化」能力 (又稱觀想 Visualization )，提升冥想技巧
適合：任何人，特別是想改進冥想技巧，令效果更佳的您！

請用耳機🎧收聽，能集中精神和享受更佳stereo 3D 立體效果
多謝訂閱，將正能量分享出去！

如欲下載此冥想練習mp3檔案, 請到以下網址👇🏻:
https://www.musictorelax.net/guided-m...

❤️如您喜歡我的冥想練習，樂於支持我繼續創作的話，請購買本人的原創冥想音樂，或點擊以下網址捐款。衷心感謝您😍功德無量🙏
PayMe: https://payme.hsbc/carmencarmenng
PayPal: https://www.paypal.me/NgCarmenHK

😘 請Carmen飲咖啡 ☕️
https://ko-fi.com/cantonesemeditation

Share this meditation with your English speaking friends? Please go to...
   • Still the Mind 18min Guided Meditation  

Music "Drifting Child of the Galaxy"🎵 & Voice Over by Carmen Ng
https://carmenng.bandcamp.com/album/m...

For meditative works from Carmen, please visit the world’ no. 1 popular meditation app “Insight Timer”
http://insig.ht/carmenng

Carmen’s personal website:
https://www.musictorelax.net

My deepest gratitude goes to Blair Styra (channelling Tabaash) who has so generously shared with us their wisdom and inspired me to produce this guided meditation. Thank you for listening and help spreading positive vibes around the globe~

PS：駕駛中勿聽！Drive, Don't Listen!

#靜止雜念 #提升冥想效果 #廣東話冥想