Captain Sinbad is my favorite Youtuber in the personal development space. So I hired him as a coach.

00:00 How Captain Sinbad and I met
03:51 Greatness asks for time and effort
06:12 Our religious views
11:03 Core practices for living well
15:56 How Captain Sinbad sees his channel
19:39 What changed in the video world
23:16 Why are men obsessed with their looks nowadays?
29:42 Being Indian in America
42:50 On storytelling
49:44 Captain Sinbad’s genre of choice
_____________________________________________________________
I took a break from visual content 2021-22. So all my stuff from then is in audio only:

On Apple Podcasts: http://apple.ruwando.com
Spotify: http://spotify.ruwando.com
& pretty much every other app.

All my podcasts + articles are on my substack:
https://ruwando.substack.com
(You can subscribe free, or choose a paid sub to support the podcast directly:)

♂The Masculine Archetype Challenge:
https://www.Ruwando.com/Archetype
(It comes with a free coaching call with me. Check the schedule for the next live cohort.)

BIO (Ruwan Meepagala)
- Has coached men since 2011
- Former relationship counselor in NYC on Psychology Today
- Was once in a matriarchal cult (see my memoir: https://ruwando.substack.com/s/book-i...)
- History nerd (see History of Man Podcast: https://www.historyofmanpodcast.com)
- Father
- Husband
- Chess addict (challenge me: https://www.chess.com/member/ruwando)
- BJJ (blue belt) & MMA enthusiast

🌵Follow Ruwando:
WEBSITE: https://www.Ruwando.com
SUBSTACK: https://ruwando.substack.com
PODCAST: https://www.podcast.ruwando.com
INSTAGRAM:   / ruwando  

♂The Masculine Archetype Challenge: https://www.Ruwando.com/Archetype

#manphilosophy #guidingprinciplesforamanslife ##howtocarveoutyourreality